Spring Ideas 2025

1. Spring is in the air- and so are allergies! Common signs of allergies include a runny or stuffy nose, sneezing, and itchy eyes. While colds and allergies can have similar symptoms, colds usually come with fever, sore throat, and cough. IF your child has allergies, check the forecast and limit outdoor activities when pollen levels are high. Encourage your child to change clothes after playing outside and to bathe or shower before bed. Vacuum and dust frequently, and wash bedding in hot water at least once per week. Together, we can create a plan to ensure your children enjoy a sniffle-free season!

2. Warmer weather means dusting off those bikes, scooters, and rollerblades- but don’t forget the helmet! Studies show that helmets can reduce the risk of head injuries by 85% – and yet many children are not wearing them. Most bicycle injuries happen close to home – in driveways, near sidewalks, and on bike paths. No matter how short or how close to home, children need to wear properly sized and fitted helmets on every bike ride. Let’s enjoy this beautiful spring weather safely!

3. One second. That’s all it takes to change a life forever. Every year, distracted driving kills thousands on our roadways – and each death is 100% preventable. From the backseat, children are watching their parents’ behaviors, preparing for the days they become drivers themselves. Promise Pediatrics asks parents and caregivers to set a good example by not driving while distracted. Keep your phone out of sight and reach. Don’t eat or drink while driving. Program your playlist and directions before you it the road. Let’s make sure we all arrive safely to our destinations.